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Vo2 Max Testing
$125 per appointment
A credit card is required to enroll but isn't charged until the time of service.
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A complete VO2 fitness test gives trainers the tools to set realistic goals and assess improvement. Many people are inefficient exercisers, with no understanding of what heart rate, intensity or duration would best help them reach their specific goals such as fat burning, endurance training, or cardio conditioning. An initial VO2 Max test can clarify the precise target heart rates that will enable each individual to exercise more effectively, with less fatigue and fewer injuries. Periodic retesting provides motivating feedback as the fitness program progresses.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Dec 05 Thursday | 5 Times Available | 10 Times Available | 2 Times Available |
| Dec 06 Friday | 4 Times Available | 5 Times Available | 0 |
| Dec 09 Monday | 4 Times Available | 10 Times Available | 2 Times Available |
| Dec 10 Tuesday | 5 Times Available | 10 Times Available | 2 Times Available |
| Dec 11 Wednesday | 4 Times Available | 10 Times Available | 2 Times Available |